Snacks · Nutrition facts

Palmiers Au Beurre Et Au Fromage

by Van Strien

569 kcal per 100 g, with 12.3 g protein, 36.2 g carbs and 41.5 g fat. Full micronutrients and serving info below.

Serving: 7 g
Good proteinCalorie dense
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Palmiers Au Beurre Et Au FromageNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
12.3 g
Protein
9% of calories
36.2 g
Carbs
26% of calories
41.5 g
Fat
65% of calories
Macro split
Protein 9%Carbs 26%Fat 65%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.4g
Saturated fat28.2g141% DV
Sodium872mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8716827129009 · Data last verified:

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8716827129009

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Common questions

How many calories are in Palmiers Au Beurre Et Au Fromage?

Palmiers Au Beurre Et Au Fromage by Van Strien has 569 kcal per 100 g. One serving (7 g) is about 40 kcal.

How much protein is in Palmiers Au Beurre Et Au Fromage?

Palmiers Au Beurre Et Au Fromage contains 12.3 g of protein per 100 g — about 0.9 g per 7 g serving.

Is Palmiers Au Beurre Et Au Fromage a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Palmiers Au Beurre Et Au Fromage low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 36.2 g of carbs come from starch and fiber rather than sugar.

Is Palmiers Au Beurre Et Au Fromage high in saturated fat?

It has 28.2 g of saturated fat per 100 g — 141% of the daily value, which counts as high.

Is Palmiers Au Beurre Et Au Fromage high in sodium?

Yes — 872 mg of sodium per 100 g, about 38% of the daily value.

Why does Palmiers Au Beurre Et Au Fromage have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (28.2 g), sodium (872 mg); points in favor come from protein (12.3 g). Overall that places it in band E.

How much Palmiers Au Beurre Et Au Fromage is 100 calories?

About 18 g of Palmiers Au Beurre Et Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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