Snacks · Nutrition facts

P'tit Déj

by Carrefour

466 kcal per 100 g, with 8 g protein, 65 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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P'tit DéjNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
65 g
Carbs
57% of calories
18 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar28g
Saturated fat8.5g42% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071016180 · Data last verified:

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3560071016180

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Common questions

How many calories are in P'tit Déj?

P'tit Déj by Carrefour has 466 kcal per 100 g.

How much protein is in P'tit Déj?

P'tit Déj contains 8 g of protein per 100 g.

Is P'tit Déj high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is P'tit Déj high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is P'tit Déj a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does P'tit Déj have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (28 g), saturated fat (8.5 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band D.

How much P'tit Déj is 100 calories?

About 21 g of P'tit Déj equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is P'tit Déj high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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