Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8684992000389 · Data last verified:
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Common questions
How many calories are in Orman Meyveli Kefir?
Orman Meyveli Kefir by Harras has 66 kcal per 100 g.
How much protein is in Orman Meyveli Kefir?
Orman Meyveli Kefir contains 2.7 g of protein per 100 g.
Is Orman Meyveli Kefir low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Orman Meyveli Kefir have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Orman Meyveli Kefir is 100 calories?
About 152 g of Orman Meyveli Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Orman Meyveli Kefir high in sugar or fat?
Per 100 g it has 9.2 g sugar and 2 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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