Other · Nutrition facts

Olives Noires En Rondelles

130 kcal per 100 g, with 0.5 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Olives Noires En RondellesNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
0.5 g
Protein
2% of calories
0 g
Carbs
0% of calories
13 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol0.3mg0% DV
Sodium1000mg43% DV
Potassium59.9mg1% DV
Calcium81.3mg6% DV
Iron7.3mg41% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017239003464 · Data last verified:

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3017239003464

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Common questions

How many calories are in Olives Noires En Rondelles?

Olives Noires En Rondelles by Tramier has 130 kcal per 100 g.

How much protein is in Olives Noires En Rondelles?

Olives Noires En Rondelles contains 0.5 g of protein per 100 g.

Is Olives Noires En Rondelles keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires En Rondelles high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Olives Noires En Rondelles a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Olives Noires En Rondelles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Olives Noires En Rondelles is 100 calories?

About 77 g of Olives Noires En Rondelles equals 100 kcal.

Is Olives Noires En Rondelles a good source of iron?

It is a good source: 7.3 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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