Other · Nutrition facts

Olives Noires Confites

by Tramier

146 kcal per 100 g, with 1.3 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Olives Noires ConfitesNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
1.3 g
Protein
4% of calories
0 g
Carbs
0% of calories
14 g
Fat
96% of calories
Macro split
Protein 4%Carbs 0%Fat 96%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol0.3mg0% DV
Sodium880mg38% DV
Potassium60.9mg1% DV
Calcium82.7mg6% DV
Iron4.3mg24% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017239003679 · Data last verified:

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3017239003679

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Common questions

How many calories are in Olives Noires Confites?

Olives Noires Confites by Tramier has 146 kcal per 100 g.

How much protein is in Olives Noires Confites?

Olives Noires Confites contains 1.3 g of protein per 100 g.

Is Olives Noires Confites keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires Confites high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Olives Noires Confites a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Olives Noires Confites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Olives Noires Confites is 100 calories?

About 68 g of Olives Noires Confites equals 100 kcal.

Is Olives Noires Confites a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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