Other · Nutrition facts

Olive Oval

260 kcal per 100 g, with 8 g protein, 21 g carbs and 10.4 g fat. Full micronutrients and serving info below.

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Olive OvalNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
15% of calories
21 g
Carbs
40% of calories
10.4 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar0g
Saturated fat5.2g26% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628553050107 · Data last verified:

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0628553050107

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Common questions

How many calories are in Olive Oval?

Olive Oval by ACE Bakery Limited, Ace Bakery has 260 kcal per 100 g.

How much protein is in Olive Oval?

Olive Oval contains 8 g of protein per 100 g.

Is Olive Oval low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Olive Oval high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Olive Oval high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Is Olive Oval a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Olive Oval have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (1680 mg); points in favor come from fiber (21 g), protein (8 g). Overall that places it in band C.

How much Olive Oval is 100 calories?

About 38 g of Olive Oval equals 100 kcal.

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