Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391816484 · Data last verified:
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Common questions
How many calories are in Muffins Nature?
Muffins Nature by Itinéraire des Saveurs, Les Mousquetaires, Sélection des Mousquetaires has 280 kcal per 100 g. One serving (61 g) is about 172 kcal.
How much protein is in Muffins Nature?
Muffins Nature contains 9.5 g of protein per 100 g — about 5.8 g per 61 g serving.
Is Muffins Nature high in carbs?
Yes — carbohydrates provide 71% of its calories (48.7 g per 100 g, of which 3.6 g is sugar). It also delivers 2.7 g of fiber.
Is Muffins Nature high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Why does Muffins Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from protein (9.5 g). Overall that places it in band B.
How much Muffins Nature is 100 calories?
About 36 g of Muffins Nature equals 100 kcal.
Is Muffins Nature a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Muffins Nature high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.5 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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