Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202023958 · Data last verified:
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Common questions
How many calories are in Monaco Emmental?
Monaco Emmental by Belin,Mondelez International has 553 kcal per 100 g. One serving (30 g) is about 166 kcal.
How much protein is in Monaco Emmental?
Monaco Emmental contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Monaco Emmental a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Monaco Emmental high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Monaco Emmental high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Monaco Emmental have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (18 g), sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band E.
How much Monaco Emmental is 100 calories?
About 18 g of Monaco Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monaco Emmental high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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