Mini Nems Crabe

Mini Nems Crabe has 197 kcal per 100 g.

Mini Nems Crabe contains 10.4 g of protein per 100 g.

Yes — 10.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg); points in favor come from protein (10.4 g). Overall that places it in band B.

About 51 g of Mini Nems Crabe equals 100 kcal.

Per 100 g it has 1.2 g sugar and 7 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.