Fish & Seafood · Nutrition facts

8 Duo Panés

by Carrefour

175 kcal per 100 g, with 8.9 g protein, 20 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinVitamin C
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8 Duo PanésNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
20% of calories
20 g
Carbs
46% of calories
6.5 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.7g
Saturated fat0.7g3% DV
Cholesterol21.3mg7% DV
Sodium168mg7% DV
Potassium212mg5% DV
Calcium24.1mg2% DV
Iron0.7mg4% DV
Vitamin C3767.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071013899 · Data last verified:

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Barcode

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3560071013899

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Common questions

How many calories are in 8 Duo Panés?

8 Duo Panés by Carrefour has 175 kcal per 100 g.

How much protein is in 8 Duo Panés?

8 Duo Panés contains 8.9 g of protein per 100 g.

Why does 8 Duo Panés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

How much 8 Duo Panés is 100 calories?

About 57 g of 8 Duo Panés equals 100 kcal.

Is 8 Duo Panés a good source of vitamin C?

It is a good source: 3767.5 mg per 100 g, about 4186% of the daily value. A 200 g portion covers roughly 999%.

Is 8 Duo Panés high in sugar or fat?

Per 100 g it has 4.7 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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