Snacks · Nutrition facts

Mini Donuts X4

447 kcal per 100 g, with 5.4 g protein, 43 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Donuts X4Nutri-Score ECompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
5.4 g
Protein
5% of calories
43 g
Carbs
39% of calories
28 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Sugar13g
Saturated fat16g80% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201442006562 · Data last verified:

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Barcode

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0201442006562

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Common questions

How many calories are in Mini Donuts X4?

Mini Donuts X4 has 447 kcal per 100 g.

How much protein is in Mini Donuts X4?

Mini Donuts X4 contains 5.4 g of protein per 100 g.

Is Mini Donuts X4 high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mini Donuts X4 high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mini Donuts X4 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (13 g), saturated fat (16 g), sodium (480 mg). Overall that places it in band E.

How much Mini Donuts X4 is 100 calories?

About 22 g of Mini Donuts X4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Donuts X4 high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Mini Donuts X4 high in sugar or fat?

Per 100 g it has 13 g sugar and 28 g fat (16 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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