Snacks · Nutrition facts

4 Donuts Simpson Assortis

470 kcal per 100 g, with 5 g protein, 46.3 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Calorie dense
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4 Donuts Simpson AssortisNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
46.3 g
Carbs
40% of calories
28.9 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Sugar18.2g
Saturated fat16.4g82% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201470019022 · Data last verified:

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0201470019022

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Common questions

How many calories are in 4 Donuts Simpson Assortis?

4 Donuts Simpson Assortis has 470 kcal per 100 g.

How much protein is in 4 Donuts Simpson Assortis?

4 Donuts Simpson Assortis contains 5 g of protein per 100 g.

Is 4 Donuts Simpson Assortis high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is 4 Donuts Simpson Assortis high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Why does 4 Donuts Simpson Assortis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (18.2 g), saturated fat (16.4 g). Overall that places it in band D.

How much 4 Donuts Simpson Assortis is 100 calories?

About 21 g of 4 Donuts Simpson Assortis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 Donuts Simpson Assortis high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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