Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210049356 · Data last verified:
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Common questions
How many calories are in Mini Breadsticks?
Mini Breadsticks by Waitrose has 413 kcal per 100 g.
How much protein is in Mini Breadsticks?
Mini Breadsticks contains 11.2 g of protein per 100 g.
Is Mini Breadsticks a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mini Breadsticks high in carbs?
Yes — carbohydrates provide 74% of its calories (74.7 g per 100 g, of which 2.1 g is sugar). It also delivers 3.9 g of fiber.
Is Mini Breadsticks high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Mini Breadsticks a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Mini Breadsticks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (460 mg); points in favor come from fiber (3.9 g), protein (11.2 g). Overall that places it in band B.
How much Mini Breadsticks is 100 calories?
About 24 g of Mini Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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