Sweets · Nutrition facts

Milk Cake

440 kcal per 100 g, with 10 g protein, 46 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Milk CakeNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
46 g
Carbs
42% of calories
24 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar46g
Saturated fat3g15% DV
Sodium130mg6% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0182757000196 · Data last verified:

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Barcode

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0182757000196

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Common questions

How many calories are in Milk Cake?

Milk Cake by BRAR'S DESSERTS has 440 kcal per 100 g.

How much protein is in Milk Cake?

Milk Cake contains 10 g of protein per 100 g.

Is Milk Cake a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Milk Cake high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Milk Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (46 g), saturated fat (3 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Milk Cake is 100 calories?

About 23 g of Milk Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Cake high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Milk Cake a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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