Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201496031169 · Data last verified:
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Common questions
How many calories are in Donuts X4?
Donuts X4 has 436 kcal per 100 g.
How much protein is in Donuts X4?
Donuts X4 contains 7.2 g of protein per 100 g.
Is Donuts X4 high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Donuts X4 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (14 g), saturated fat (15 g), sodium (400 mg). Overall that places it in band D.
How much Donuts X4 is 100 calories?
About 23 g of Donuts X4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Donuts X4 high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Donuts X4 high in sugar or fat?
Per 100 g it has 14 g sugar and 27 g fat (15 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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