Bakery · Nutrition facts

Melange Japonais

by Meyva

428 kcal per 100 g, with 10 g protein, 63 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Melange JaponaisNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
63 g
Carbs
60% of calories
14 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Sugar18g
Saturated fat2g10% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3418659880800 · Data last verified:

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3418659880800

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Common questions

How many calories are in Melange Japonais?

Melange Japonais by Meyva has 428 kcal per 100 g.

How much protein is in Melange Japonais?

Melange Japonais contains 10 g of protein per 100 g.

Is Melange Japonais a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Melange Japonais high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Melange Japonais low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Melange Japonais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (18 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Melange Japonais is 100 calories?

About 23 g of Melange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melange Japonais high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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