Bakery · Nutrition facts

Mes Bons Petits Biscuits Piment D'espelette

465 kcal per 100 g, with 11 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mes Bons Petits Biscuits Piment D'espeletteNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
63 g
Carbs
55% of calories
18 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.9g
Saturated fat15g75% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497900007180 · Data last verified:

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Common questions

How many calories are in Mes Bons Petits Biscuits Piment D'espelette?

Mes Bons Petits Biscuits Piment D'espelette by Dao has 465 kcal per 100 g.

How much protein is in Mes Bons Petits Biscuits Piment D'espelette?

Mes Bons Petits Biscuits Piment D'espelette contains 11 g of protein per 100 g.

Is Mes Bons Petits Biscuits Piment D'espelette a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mes Bons Petits Biscuits Piment D'espelette high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mes Bons Petits Biscuits Piment D'espelette high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Mes Bons Petits Biscuits Piment D'espelette a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Mes Bons Petits Biscuits Piment D'espelette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (15 g), sodium (720 mg); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band D.

How much Mes Bons Petits Biscuits Piment D'espelette is 100 calories?

About 22 g of Mes Bons Petits Biscuits Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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