Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161060413 · Data last verified:
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Common questions
How many calories are in Marzipan Walnuss Rum-krokant?
Marzipan Walnuss Rum-krokant by Niederegger has 532 kcal per 100 g.
How much protein is in Marzipan Walnuss Rum-krokant?
Marzipan Walnuss Rum-krokant contains 9.2 g of protein per 100 g.
Is Marzipan Walnuss Rum-krokant high in sugar?
Yes — 47.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Marzipan Walnuss Rum-krokant high in saturated fat?
It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Marzipan Walnuss Rum-krokant low in sodium?
Yes — just 57.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Marzipan Walnuss Rum-krokant a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Marzipan Walnuss Rum-krokant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (47.4 g), saturated fat (13.7 g); points in favor come from fiber (3.9 g), protein (9.2 g). Overall that places it in band D.
How much Marzipan Walnuss Rum-krokant is 100 calories?
About 19 g of Marzipan Walnuss Rum-krokant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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