Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039779045288 · Data last verified:
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Common questions
How many calories are in Mac & Cheese?
Mac & Cheese by The KWIKERY has 1500 kcal per 100 g. One serving (170 g) is about 2550 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.
Is Mac & Cheese low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Why does Mac & Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1500 kcal), saturated fat (4.1 g). Overall that places it in band D.
How much Mac & Cheese is 100 calories?
About 7 g of Mac & Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mac & Cheese high in calories?
Yes — 1500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 750 kcal.
Is Mac & Cheese high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.9 g fat (4.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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