Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420097015008 · Data last verified:
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Common questions
How many calories are in Maíz Dulce?
Maíz Dulce by Hortalizas las Adoberas has 86 kcal per 100 g.
How much protein is in Maíz Dulce?
Maíz Dulce contains 3.2 g of protein per 100 g.
Is Maíz Dulce high in carbs?
Yes — carbohydrates provide 76% of its calories (19.2 g per 100 g, of which 3.2 g is sugar). It also delivers 3 g of fiber.
Is Maíz Dulce low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Maíz Dulce a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Maíz Dulce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Maíz Dulce is 100 calories?
About 116 g of Maíz Dulce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maíz Dulce a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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