Other · Nutrition facts

Maíz Dulce

93 kcal per 100 g, with 2.7 g protein, 19.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Maíz DulceNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
12% of calories
19.5 g
Carbs
84% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar17.2g
Saturated fat0.2g1% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422470301975 · Data last verified:

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Barcode

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8422470301975

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Common questions

How many calories are in Maíz Dulce?

Maíz Dulce has 93 kcal per 100 g.

How much protein is in Maíz Dulce?

Maíz Dulce contains 2.7 g of protein per 100 g.

Is Maíz Dulce high in carbs?

Yes — carbohydrates provide 84% of its calories (19.5 g per 100 g, of which 17.2 g is sugar). It also delivers 4.9 g of fiber.

Is Maíz Dulce high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Maíz Dulce a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Maíz Dulce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.2 g); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Maíz Dulce is 100 calories?

About 108 g of Maíz Dulce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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