Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188035824 · Data last verified:
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Common questions
How many calories are in Linsen?
Linsen by Jeden Tag has 22 kcal per 100 g. One serving (400 g) is about 88 kcal.
How much protein is in Linsen?
Linsen contains 1.6 g of protein per 100 g — about 6.4 g per 400 g serving.
Is Linsen keto-friendly?
With 3.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Linsen low in sodium?
Yes — just 57 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Linsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Linsen is 100 calories?
About 455 g of Linsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Linsen high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Linsen high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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