Other · Nutrition facts

Brechbohnen

by Edeka Bio

23 kcal per 100 g, with 1.9 g protein, 3.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 450g
Low carbLow calorie
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BrechbohnenNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
33% of calories
3.4 g
Carbs
59% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 33%Carbs 59%Fat 8%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium224mg5% DV
Calcium48.5mg4% DV
Iron1mg6% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501617632 · Data last verified:

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4311501617632

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Common questions

How many calories are in Brechbohnen?

Brechbohnen by Edeka Bio has 23 kcal per 100 g. One serving (450 g) is about 104 kcal.

How much protein is in Brechbohnen?

Brechbohnen contains 1.9 g of protein per 100 g — about 8.6 g per 450 g serving.

Is Brechbohnen keto-friendly?

With 3.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brechbohnen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brechbohnen a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Brechbohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Brechbohnen is 100 calories?

About 435 g of Brechbohnen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brechbohnen high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

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