Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367390807 · Data last verified:
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Common questions
How many calories are in Letscho?
Letscho by K Classic has 47 kcal per 100 g.
How much protein is in Letscho?
Letscho contains 1.1 g of protein per 100 g.
Is Letscho high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Letscho have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Letscho is 100 calories?
About 213 g of Letscho equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Letscho high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Letscho high in sugar or fat?
Per 100 g it has 7.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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