Meat · Nutrition facts

Lean Ground Beef Tube

220 kcal per 100 g, with 19 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (100 g)
High proteinLow carb
Track it in the free Dietly app
Lean Ground Beef TubeNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
33% of calories
0 g
Carbs
0% of calories
17 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Saturated fat7g35% DV
Trans fat0.5g
Cholesterol60mg20% DV
Sodium60mg3% DV
Potassium250mg5% DV
Calcium10mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0226306755370 · Data last verified:

Compare Lean Ground Beef Tube with another food

Barcode

scan it with any barcode app

0226306755370

Dietly — AI Calorie Counter

Log Lean Ground Beef Tube in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lean Ground Beef Tube?

Lean Ground Beef Tube by Kirkland has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Lean Ground Beef Tube?

Lean Ground Beef Tube contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Lean Ground Beef Tube a good source of protein?

Yes — 19 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Lean Ground Beef Tube keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Ground Beef Tube high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Lean Ground Beef Tube low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lean Ground Beef Tube have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Lean Ground Beef Tube is 100 calories?

About 45 g of Lean Ground Beef Tube equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API