Meat · Nutrition facts

Le Jambon De Bayonne

260 kcal per 100 g, with 30 g protein, 0.8 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Le Jambon De BayonneNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
30 g
Protein
46% of calories
0.8 g
Carbs
1% of calories
15 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.9g34% DV
Cholesterol74mg25% DV
Sodium2040mg89% DV
Potassium359.2mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067163618739 · Data last verified:

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3067163618739

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Common questions

How many calories are in Le Jambon De Bayonne?

Le Jambon De Bayonne by Delpeyrat has 260 kcal per 100 g.

How much protein is in Le Jambon De Bayonne?

Le Jambon De Bayonne contains 30 g of protein per 100 g.

Is Le Jambon De Bayonne a good source of protein?

Yes — 30 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Le Jambon De Bayonne keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Jambon De Bayonne high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Le Jambon De Bayonne high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Le Jambon De Bayonne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (2040 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Le Jambon De Bayonne is 100 calories?

About 38 g of Le Jambon De Bayonne equals 100 kcal.

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