Meat · Nutrition facts

Jambon Sec Des Pyrénées Delpeyrat

by Delpeyrat

258 kcal per 100 g, with 29.5 g protein, 0.8 g carbs and 15.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Sec Des Pyrénées DelpeyratNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
29.5 g
Protein
46% of calories
0.8 g
Carbs
1% of calories
15.2 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.9g34% DV
Cholesterol72.2mg24% DV
Sodium1990mg87% DV
Potassium350.2mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067163623542 · Data last verified:

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3067163623542

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Common questions

How many calories are in Jambon Sec Des Pyrénées Delpeyrat?

Jambon Sec Des Pyrénées Delpeyrat by Delpeyrat has 258 kcal per 100 g.

How much protein is in Jambon Sec Des Pyrénées Delpeyrat?

Jambon Sec Des Pyrénées Delpeyrat contains 29.5 g of protein per 100 g.

Is Jambon Sec Des Pyrénées Delpeyrat a good source of protein?

Yes — 29.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Jambon Sec Des Pyrénées Delpeyrat keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Des Pyrénées Delpeyrat high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Jambon Sec Des Pyrénées Delpeyrat high in sodium?

Yes — 1990 mg of sodium per 100 g, about 87% of the daily value.

Why does Jambon Sec Des Pyrénées Delpeyrat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (1990 mg); points in favor come from protein (29.5 g). Overall that places it in band D.

How much Jambon Sec Des Pyrénées Delpeyrat is 100 calories?

About 39 g of Jambon Sec Des Pyrénées Delpeyrat equals 100 kcal.

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