Other · Nutrition facts

Laitue Iceberg Bio

17 kcal per 100 g, with 1 g protein, 2.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Laitue Iceberg BioNutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
26% of calories
2.4 g
Carbs
62% of calories
0.2 g
Fat
12% of calories
Macro split
Protein 26%Carbs 62%Fat 12%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium9.5mg0% DV
Potassium179mg4% DV
Calcium17.4mg1% DV
Iron0.4mg2% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030217938 · Data last verified:

Compare Laitue Iceberg Bio with another food

Barcode

scan it with any barcode app

3350030217938

Dietly — AI Calorie Counter

Log Laitue Iceberg Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Laitue Iceberg Bio?

Laitue Iceberg Bio by Monoprix,Monoprix Bio has 17 kcal per 100 g.

How much protein is in Laitue Iceberg Bio?

Laitue Iceberg Bio contains 1 g of protein per 100 g.

Why does Laitue Iceberg Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Laitue Iceberg Bio high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Laitue Iceberg Bio high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API