Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6186000208265 · Data last verified:
Compare Lait En Poudre with another foodLog Lait En Poudre in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lait En Poudre?
Lait En Poudre by FrieslandCampina has 51 kcal per 100 g. One serving (20 g) is about 10 kcal.
How much protein is in Lait En Poudre?
Lait En Poudre contains 2.5 g of protein per 100 g — about 0.5 g per 20 g serving.
Is Lait En Poudre keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait En Poudre low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Lait En Poudre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait En Poudre is 100 calories?
About 196 g of Lait En Poudre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait En Poudre high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API