La Terrine De Canard

La Terrine De Canard has 214 kcal per 100 g.

La Terrine De Canard contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 47 g of La Terrine De Canard equals 100 kcal.

Per 100 g it has 0.1 g sugar and 14 g fat (4.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.