Other · Nutrition facts

Ks Pecorino Romano

392 kcal per 100 g, with 25 g protein, 0 g carbs and 35.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Ks Pecorino RomanoNutri-Score ECompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
24% of calories
0 g
Carbs
0% of calories
35.7 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Saturated fat21.4g107% DV
Cholesterol89.3mg30% DV
Sodium2035.7mg89% DV
Calcium71.4mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0234779519870 · Data last verified:

Compare Ks Pecorino Romano with another food

Barcode

scan it with any barcode app

0234779519870

Dietly — AI Calorie Counter

Log Ks Pecorino Romano in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ks Pecorino Romano?

Ks Pecorino Romano has 392 kcal per 100 g.

How much protein is in Ks Pecorino Romano?

Ks Pecorino Romano contains 25 g of protein per 100 g.

Is Ks Pecorino Romano a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Ks Pecorino Romano high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Ks Pecorino Romano high in sodium?

Yes — 2035.7 mg of sodium per 100 g, about 89% of the daily value.

Why does Ks Pecorino Romano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (21.4 g), sodium (2035.7 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Ks Pecorino Romano is 100 calories?

About 26 g of Ks Pecorino Romano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ks Pecorino Romano high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API