Snacks · Nutrition facts

Kouign-amann Pur Beurre

467 kcal per 100 g, with 4.3 g protein, 54 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 90 g
Calorie denseCalcium rich
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Kouign-amann Pur BeurreNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
4.3 g
Protein
4% of calories
54 g
Carbs
46% of calories
26 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar54g
Saturated fat18g90% DV
Cholesterol76.3mg25% DV
Sodium600mg26% DV
Potassium215.7mg5% DV
Calcium100.4mg8% DV
Iron0.6mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3372900900955 · Data last verified:

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3372900900955

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Common questions

How many calories are in Kouign-amann Pur Beurre?

Kouign-amann Pur Beurre by Marie Morin has 467 kcal per 100 g. One serving (90 g) is about 420 kcal.

How much protein is in Kouign-amann Pur Beurre?

Kouign-amann Pur Beurre contains 4.3 g of protein per 100 g — about 3.9 g per 90 g serving.

Is Kouign-amann Pur Beurre high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Kouign-amann Pur Beurre high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Kouign-amann Pur Beurre high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Kouign-amann Pur Beurre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (54 g), saturated fat (18 g), sodium (600 mg). Overall that places it in band E.

How much Kouign-amann Pur Beurre is 100 calories?

About 21 g of Kouign-amann Pur Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kouign-amann Pur Beurre high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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