Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3372900901082 · Data last verified:
Compare Kouign-amann with another foodLog Kouign-amann in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kouign-amann?
Kouign-amann by Marie Morin has 468 kcal per 100 g.
How much protein is in Kouign-amann?
Kouign-amann contains 4.3 g of protein per 100 g.
Is Kouign-amann high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Kouign-amann high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Kouign-amann high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Kouign-amann have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (54 g), saturated fat (18 g), sodium (600 mg). Overall that places it in band E.
How much Kouign-amann is 100 calories?
About 21 g of Kouign-amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kouign-amann high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
More Snacks foods
Explore all →
Véritable Galettes Bretonnes Pu Beurre431 kcal · 5.1g proteinE
Veritables Galettes Bretonnes Pur Beurre431 kcal · 5.1g proteinE
Les Galettes De Belle-isle En TerreBiscuiterie des Iles468 kcal · 5g proteinE
Galettes BretonnesBiscuiterie des iles468 kcal · 5g proteinE
Les Galettes De Belle-isleBiscuiterie des iIes468 kcal · 5g proteinE
Les Galettes De Belle IsleBiscuiterie des Iles468 kcal · 5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API