Snacks · Nutrition facts

Japanese Style Sesame Mochi

400 kcal per 100 g, with 4.2 g protein, 67.2 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Calorie denseIron richCalcium rich
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Japanese Style Sesame MochiNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
4.2 g
Protein
4% of calories
67.2 g
Carbs
68% of calories
12.4 g
Fat
28% of calories
Macro split
Protein 4%Carbs 68%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48.5g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium222.9mg5% DV
Calcium337.6mg26% DV
Iron5.2mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4712905052379 · Data last verified:

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4712905052379

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Common questions

How many calories are in Japanese Style Sesame Mochi?

Japanese Style Sesame Mochi by Yuki & Love has 400 kcal per 100 g.

How much protein is in Japanese Style Sesame Mochi?

Japanese Style Sesame Mochi contains 4.2 g of protein per 100 g.

Is Japanese Style Sesame Mochi high in sugar?

Yes — 48.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Japanese Style Sesame Mochi low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Japanese Style Sesame Mochi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (48.5 g), saturated fat (4 g). Overall that places it in band D.

How much Japanese Style Sesame Mochi is 100 calories?

About 25 g of Japanese Style Sesame Mochi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Japanese Style Sesame Mochi high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Japanese Style Sesame Mochi a good source of calcium?

It is a good source: 337.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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