Meat · Nutrition facts

Jambonneau

111 kcal per 100 g, with 6.6 g protein, 1.4 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Low carb
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JambonneauNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
24% of calories
1.4 g
Carbs
5% of calories
8.8 g
Fat
71% of calories
Macro split
Protein 24%Carbs 5%Fat 71%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat2.8g14% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3304182223606 · Data last verified:

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3304182223606

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Common questions

How many calories are in Jambonneau?

Jambonneau has 111 kcal per 100 g.

How much protein is in Jambonneau?

Jambonneau contains 6.6 g of protein per 100 g.

Is Jambonneau keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jambonneau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Jambonneau is 100 calories?

About 90 g of Jambonneau equals 100 kcal.

Is Jambonneau high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.8 g fat (2.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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