Médaillons De Poulet Et Son Embeurrée De Chou Vert Et Petites Carottes

Médaillons De Poulet Et Son Embeurrée De Chou Vert Et Petites Carottes by Kitchen Diet has 99 kcal per 100 g. One serving (300 g) is about 297 kcal.

Médaillons De Poulet Et Son Embeurrée De Chou Vert Et Petites Carottes contains 6.2 g of protein per 100 g — about 18.6 g per 300 g serving.

With 3.5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.

About 101 g of Médaillons De Poulet Et Son Embeurrée De Chou Vert Et Petites Carottes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 32.8 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Per 100 g it has 0.7 g sugar and 6.8 g fat (3.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.