Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489814993 · Data last verified:
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Common questions
How many calories are in Italienischer Coppa?
Italienischer Coppa by Dulano has 410 kcal per 100 g. One serving (80 g) is about 328 kcal.
How much protein is in Italienischer Coppa?
Italienischer Coppa contains 35 g of protein per 100 g — about 28 g per 80 g serving.
Is Italienischer Coppa a good source of protein?
Yes — 35 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Italienischer Coppa keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italienischer Coppa high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Italienischer Coppa high in sodium?
Yes — 2065 mg of sodium per 100 g, about 90% of the daily value.
Why does Italienischer Coppa have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (12.5 g), sodium (2065 mg); points in favor come from protein (35 g). Overall that places it in band E.
How much Italienischer Coppa is 100 calories?
About 24 g of Italienischer Coppa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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