Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205100905754 · Data last verified:
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Common questions
How many calories are in Integral Bio Au Blé De Charlevoix Et Levain?
Integral Bio Au Blé De Charlevoix Et Levain has 217 kcal per 100 g.
How much protein is in Integral Bio Au Blé De Charlevoix Et Levain?
Integral Bio Au Blé De Charlevoix Et Levain contains 8.3 g of protein per 100 g.
Is Integral Bio Au Blé De Charlevoix Et Levain high in carbs?
Yes — carbohydrates provide 82% of its calories (46.7 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.
Is Integral Bio Au Blé De Charlevoix Et Levain low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.
Is Integral Bio Au Blé De Charlevoix Et Levain high in sodium?
Yes — 516.7 mg of sodium per 100 g, about 22% of the daily value.
Is Integral Bio Au Blé De Charlevoix Et Levain a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Integral Bio Au Blé De Charlevoix Et Levain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516.7 mg); points in favor come from fiber (6.7 g), protein (8.3 g). Overall that places it in band A.
How much Integral Bio Au Blé De Charlevoix Et Levain is 100 calories?
About 46 g of Integral Bio Au Blé De Charlevoix Et Levain equals 100 kcal.
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