Other · Nutrition facts

Pain Complet

224 kcal per 100 g, with 6.6 g protein, 43 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Pain CompletNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
6.6 g
Protein
13% of calories
43 g
Carbs
83% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Sugar12g
Saturated fat0.2g1% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206224009847 · Data last verified:

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0206224009847

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Common questions

How many calories are in Pain Complet?

Pain Complet by E.Leclerc has 224 kcal per 100 g.

How much protein is in Pain Complet?

Pain Complet contains 6.6 g of protein per 100 g.

Is Pain Complet high in carbs?

Yes — carbohydrates provide 83% of its calories (43 g per 100 g, of which 12 g is sugar).

Why does Pain Complet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Pain Complet is 100 calories?

About 45 g of Pain Complet equals 100 kcal.

Is Pain Complet high in sugar or fat?

Per 100 g it has 12 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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