Ice Breakers Mints

Ice Breakers Mints by Ice Breakers has 264 kcal per 100 g.

Ice Breakers Mints contains 0.2 g of protein per 100 g.

Yes — carbohydrates provide 99% of its calories (97.9 g per 100 g, of which 0.1 g is sugar).

Yes — only 0.1 g of sugar per 100 g. Most of its 97.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 38 g of Ice Breakers Mints equals 100 kcal.

Per 100 g it has 0.1 g sugar and 0.3 g fat (0.3 g saturated). Fat provides 1% of its calories, so portion size matters most here.