Other · Nutrition facts

High Protein

525 kcal per 100 g, with 27 g protein, 22 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High proteinCalorie denseHigh fiber
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High ProteinNutri-Score CCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
27 g
Protein
21% of calories
22 g
Carbs
17% of calories
35 g
Fat
62% of calories
Macro split
Protein 21%Carbs 17%Fat 62%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar11g
Saturated fat18g90% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233780611 · Data last verified:

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3800233780611

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Common questions

How many calories are in High Protein?

High Protein by Roobar has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in High Protein?

High Protein contains 27 g of protein per 100 g — about 10.8 g per 40 g serving.

Is High Protein a good source of protein?

Yes — 27 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is High Protein high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is High Protein low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is High Protein a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does High Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (11 g), saturated fat (18 g); points in favor come from fiber (5.5 g), protein (27 g). Overall that places it in band C.

How much High Protein is 100 calories?

About 19 g of High Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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