Other · Nutrition facts

Grenadine

by Delhaize

28 kcal per 100 g, with 0.5 g protein, 6.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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GrenadineNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
6% of calories
6.9 g
Carbs
81% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 6%Carbs 81%Fat 13%

Nutrition facts

per 100 g
Fiber33g118% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113697084 · Data last verified:

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Barcode

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5400113697084

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Common questions

How many calories are in Grenadine?

Grenadine by Delhaize has 28 kcal per 100 g.

How much protein is in Grenadine?

Grenadine contains 0.5 g of protein per 100 g.

Is Grenadine low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Grenadine a good source of fiber?

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Grenadine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33 g). Overall that places it in band A.

How much Grenadine is 100 calories?

About 357 g of Grenadine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grenadine high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Grenadine high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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