Other · Nutrition facts

Frozenbutternut Squash Cubes

by Delhaize

33 kcal per 100 g, with 0.9 g protein, 6.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low calorie
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Frozenbutternut Squash CubesNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
11% of calories
6.2 g
Carbs
75% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium235mg5% DV
Calcium18.3mg1% DV
Iron0.4mg2% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113736554 · Data last verified:

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5400113736554

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Common questions

How many calories are in Frozenbutternut Squash Cubes?

Frozenbutternut Squash Cubes by Delhaize has 33 kcal per 100 g. One serving (150 g) is about 50 kcal.

How much protein is in Frozenbutternut Squash Cubes?

Frozenbutternut Squash Cubes contains 0.9 g of protein per 100 g — about 1.4 g per 150 g serving.

Is Frozenbutternut Squash Cubes low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frozenbutternut Squash Cubes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frozenbutternut Squash Cubes is 100 calories?

About 303 g of Frozenbutternut Squash Cubes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozenbutternut Squash Cubes high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Frozenbutternut Squash Cubes high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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