Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741005476 · Data last verified:
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Common questions
How many calories are in Green Cuisine Boulgour Gourmand?
Green Cuisine Boulgour Gourmand by Findus has 57 kcal per 100 g.
How much protein is in Green Cuisine Boulgour Gourmand?
Green Cuisine Boulgour Gourmand contains 2.4 g of protein per 100 g.
Is Green Cuisine Boulgour Gourmand low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Why does Green Cuisine Boulgour Gourmand have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Green Cuisine Boulgour Gourmand is 100 calories?
About 175 g of Green Cuisine Boulgour Gourmand equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Green Cuisine Boulgour Gourmand high in sugar or fat?
Per 100 g it has 1.8 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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