Grains · Nutrition facts

Granola Original

370 kcal per 100 g, with 11 g protein, 77 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (100 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Granola OriginalNutri-Score BCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
11% of calories
77 g
Carbs
79% of calories
4 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar22g
Saturated fat1.5g8% DV
Sodium100mg4% DV
Potassium450mg10% DV
Calcium150mg12% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915669596 · Data last verified:

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0628915669596

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Common questions

How many calories are in Granola Original?

Granola Original by Great Value has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

How much protein is in Granola Original?

Granola Original contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Granola Original a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Granola Original high in carbs?

Yes — carbohydrates provide 79% of its calories (77 g per 100 g, of which 22 g is sugar). It also delivers 10 g of fiber.

Is Granola Original high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Granola Original low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Granola Original a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Granola Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (22 g); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band B.

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