Galettes De Riz

Galettes De Riz by Red Roses has 338 kcal per 100 g.

Galettes De Riz contains 2.7 g of protein per 100 g.

Yes — carbohydrates provide 96% of its calories (81 g per 100 g, of which 0 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 30 g of Galettes De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.