Galettes De Riz Brun

Galettes De Riz Brun has 347 kcal per 100 g.

Galettes De Riz Brun contains 1 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (85 g per 100 g, of which 0.7 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

About 29 g of Galettes De Riz Brun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.7 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.