Fruits · Nutrition facts

Fruit Mix And Beans In Syrup Halo-halo

by Bulacan

177 kcal per 100 g, with 1.5 g protein, 43.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Fruit Mix And Beans In Syrup Halo-haloNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
1.5 g
Protein
3% of calories
43.1 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar40g
Sodium15.4mg1% DV
Potassium30.8mg1% DV
Calcium7.7mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774310103606 · Data last verified:

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Barcode

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0774310103606

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Common questions

How many calories are in Fruit Mix And Beans In Syrup Halo-halo?

Fruit Mix And Beans In Syrup Halo-halo by Bulacan has 177 kcal per 100 g.

How much protein is in Fruit Mix And Beans In Syrup Halo-halo?

Fruit Mix And Beans In Syrup Halo-halo contains 1.5 g of protein per 100 g.

Is Fruit Mix And Beans In Syrup Halo-halo high in carbs?

Yes — carbohydrates provide 97% of its calories (43.1 g per 100 g, of which 40 g is sugar). It also delivers 0.8 g of fiber.

Is Fruit Mix And Beans In Syrup Halo-halo high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Fruit Mix And Beans In Syrup Halo-halo low in sodium?

Yes — just 15.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fruit Mix And Beans In Syrup Halo-halo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g). Overall that places it in band C.

How much Fruit Mix And Beans In Syrup Halo-halo is 100 calories?

About 56 g of Fruit Mix And Beans In Syrup Halo-halo equals 100 kcal.

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