Fruits · Nutrition facts

Mixed Fruit Jam

208 kcal per 100 g, with 0 g protein, 52 g carbs and 0 g fat. Full micronutrients and serving info below.

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Mixed Fruit JamNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
52 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar48g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904234100616 · Data last verified:

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Barcode

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8904234100616

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Common questions

How many calories are in Mixed Fruit Jam?

Mixed Fruit Jam has 208 kcal per 100 g.

How much protein is in Mixed Fruit Jam?

Mixed Fruit Jam contains 0 g of protein per 100 g.

Is Mixed Fruit Jam high in carbs?

Yes — carbohydrates provide 100% of its calories (52 g per 100 g, of which 48 g is sugar).

Is Mixed Fruit Jam high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mixed Fruit Jam low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mixed Fruit Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g). Overall that places it in band D.

How much Mixed Fruit Jam is 100 calories?

About 48 g of Mixed Fruit Jam equals 100 kcal.

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