Frikandellen, Mini's

Frikandellen, Mini's by Mora has 212 kcal per 100 g. One serving (72 g) is about 153 kcal.

Frikandellen, Mini's contains 13.6 g of protein per 100 g — about 9.8 g per 72 g serving.

Yes — 13.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (13.6 g). Overall that places it in band B.

About 47 g of Frikandellen, Mini's equals 100 kcal.

Per 100 g it has 1 g sugar and 13.9 g fat (4.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.